Behavioral Therapy

Behavioral therapy is a key component of mental health and addiction treatment. Evidence-based psychotherapies are proven effective in promoting and reinforcing positive thoughts, feelings, and behaviors while eliminating negative ones. Behavioral therapies are highly targeted and focused on specific issues with mental health or substance abuse.

Aliya Health Group operates a nationwide network of treatment centers that provide behavioral therapy to all who need it. Our behavioral therapy services provide people with the care they need to overcome mental health and addiction and help them recover from the issues causing difficulty in their lives. At Aliya Health Group, we aim to provide comprehensive behavioral therapy so our clients can move on to a brighter future.

What Is Behavioral Therapy?

Behavioral therapy is psychotherapy that focuses on identifying and changing unhealthy or unproductive behaviors. It’s based on the idea that behaviors are learned and can be unlearned or modified. There are many different evidence-based behavioral therapies, each focused on a specific pattern of negative behavior in need of adjustment.

Behavioral therapies follow a set of principles in their approach to healing. Some of the main ways in which behavioral therapy functions include:

Focuses on observable behaviors: Therapists take a hands-on approach. This means they work directly with clients to identify and change specific behaviors.

Goal-oriented: The goal is to help clients achieve their desired outcomes. This is done by replacing unhealthy behaviors with more positive ones.

Evidence-based: Behavioral therapy is supported by a large body of research. It is effective for a wide range of mental health and behavioral conditions.

Short-term: Behavioral therapy typically focuses on addressing current problems, which means it can be effective in a relatively short period.

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What Does Behavioral Therapy Treat?

Behavioral therapy can be used to treat a wide range of mental health conditions and behavioral issues. It can also be an effective tool for those who want support navigating everyday challenges.

Some conditions that benefit most from the use of behavioral therapy interventions include:

Behavioral therapy can also improve general well-being and cope with stress. It is often used in conjunction with other forms of treatment, such as medication. At Aliya, we use several behavioral therapy techniques. These are incorporated with traditional treatment to give our clients unique and comprehensive care.

Behavioral Therapy for Substance Abuse

Behavioral therapy is a highly effective treatment for substance abuse disorders. It helps people find and change the thoughts, feelings, and behaviors that cause their substance use. At Aliya, our treatment centers use therapy to help people overcome their substance use. Therapy also helps them improve their functioning and live a healthier life.

Some of the main benefits of behavioral therapy for substance abuse include:

Behavioral Therapy for Mental Health Disorders

Behavioral therapy is a well-researched and evidence-based treatment for mental health disorders. It is effective in reducing symptoms and improving quality of life.

Working with a behavioral therapist can be beneficial for people with mental health disorders in several ways. It can help people develop healthier coping methods. It can also improve their relationships and help them live more fulfilling lives.

Looking for Addiction Treatment Services?

If you or a loved one is struggling with addiction, our admissions team is available 24/7. They are compassionate and understanding when it comes to drug and alcohol addiction. They are here to help answer your treatment questions and get you started on the path to recovery. Deciding to seek treatment for a substance use disorder can be intimidating. We are here to make this process as easy as possible. Reach out to us today to learn more about how our treatment centers can help!

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What Is the Focus of Behavioral Therapy?

Behavioral therapy centers around modifying behavior patterns. This is done through understanding how our environment shapes our actions. Once individuals understand this, they can start applying techniques to promote positive behaviors and decrease unwanted ones.

The core focus of behavioral therapy generally involves the following:

Overall, behavioral therapy aims to equip individuals with tools for success. This means learning to manage emotions and face challenges with positive actions rather than harmful ones.

Types of Behavioral Therapy

Aliya Health Group treatment centers use several types of behavioral therapy in our approach to substance abuse and mental health disorders. This provides clients with comprehensive care for all of their issues. Which of these therapies will be best for you will vary depending on your specific situation and needs, but may include:

Acceptance and Commitment Therapy (ACT)

ACT is a behavioral therapy that focuses on helping people accept their thoughts and feelings without judgment. It also teaches people to commit to living meaningfully based on their values.

Some of the acceptance and commitment therapy exercises used at our treatment centers include:

Clients may also be asked to complete acceptance and commitment therapy worksheets as homework. This can help them to understand their thoughts better and feel their feelings without judging themselves.

Cognitive Behavioral Therapy (CBT)

CBT is perhaps the most well-known type of behavioral therapy. It combines behavioral techniques with cognitive therapy. This focuses on identifying and changing negative thought patterns.

CBT is effective in treating a wide range of mental health conditions. Many conditions benefit from CBT therapy. These include anxiety, depression, phobias, and eating disorders.

Our treatment centers offer both mindfulness-based cognitive therapy as well as trauma-focused cognitive behavioral therapy. These use CBT techniques to help clients be more mindful in their day-to-day lives, as well as understand how their trauma may be influencing their behavior.

Dialectical Behavior Therapy (DBT)

DBT is a type of CBT that was initially developed to treat borderline personality disorder (BPD). DBT teaches skills for managing emotions, tolerating distress, improving relationships, and regulating behavior.

DBT therapy is used in many of our treatment programs to help our clients improve their emotional regulation. The DBT skills they learn from this form of treatment allow them to manage their behavioral health conditions better and lead more normal, fulfilling lives.

Exposure Therapy

Exposure therapy is a type of cognitive behavioral therapy (CBT). It can help people with anxiety disorders and phobias overcome their fears. It works by gradually exposing the person to what they fear in a safe and controlled environment.

This allows them to learn that their fears are not as dangerous as they thought and to develop coping mechanisms for dealing with anxiety. Prolonged exposure therapy has also been found to be effective in helping more severe issues, such as addiction.

Motivational Interviewing (MI)

Motivational interviewing is a collaborative counseling style. It’s evidence-based and used to address many behavioral issues. It focuses on the individual. It uses motivational interviewing techniques to help people explore and resolve uncertainty about change.

The core of MI is strengthening a person’s motivation and commitment to change by eliciting their reasons for change. Our treatment centers use motivational interviewing therapy to help clients identify their reasons for change and stay committed to their recovery journey.

Rational Emotive Behavior Therapy (REBT)

Rational Emotive Behavior Therapy (REBT) is a cognitive behavioral therapy (CBT) type. It focuses on helping people identify and challenge irrational beliefs. These beliefs often contribute to emotional and behavioral problems.

REBT helps people identify and replace irrational beliefs with more rational ones. This can lead to significant improvements in emotional well-being and behavior. At Aliya, our treatment programs use rational emotive behavior therapy techniques to help clients struggling with several different behavioral health issues.

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Can Behavioral Therapy Help Me?

For those struggling with behavioral health issues, it can be challenging to identify when to see a behavioral therapist. In many cases, their conditions can make it challenging to seek help or even want support in their recovery. Our top priority is the well-being and happiness of our clients. Our network of treatment centers across the nation offers a variety of behavioral therapies that can help you achieve long-term recovery.

We understand that seeking help can be scary. That is why we work with you every step of the way to address each of your specific care needs and recovery goals. Your individualized and comprehensive treatment plan will give you the support you need for lasting success.

If you are ready to start your recovery, we are here to help. Our team of admission specialists is available to answer all your treatment questions. We can help you understand how behavioral therapy can be an excellent fit for you and get you started on a happier, healthier life as soon as today. Behavioral Therapy

Aliya Health Group’s extensive treatment center network provides comprehensive, whole-health care. This includes behavioral therapy services that help our clients heal in their mind, body, and spirit.Our behavior therapy services provide individuals the health care they need to recover from various behavioral health issues. From addiction to mental health concerns and more, we are here to help.

We accept health insurance

We accept most major health insurance providers on both a national and local level. We currently work with the following insurance plans:

Check to see if your insurance is in-network at one of our rehab facilities.

Frequently Asked Questions

Before entering outpatient treatment for substance abuse, most people have a long list of questions and concerns. To help you gain a better understanding of what to expect during outpatient programs, we have compiled a list of our most frequently asked questions.

Is smoking allowed in outpatient treatment?

Yes, our rehabilitation facilities have designated smoking areas available. However, kindly note that all cigarettes brought into the facility must be in unopened packs or cartons. The same rule applies to any cigarettes sent or brought by family or friends. Our staff will be more than happy to provide you with additional details regarding these guidelines during the admission process.

Do you offer payment plans for outpatient rehab?

Yes, in most cases, we can offer repayment options tailored to your unique circumstances. For more details regarding personal repayment options, we recommend reaching out to our admissions team. They’ll be more than happy to assist you.

What insurance providers do you accepts?

We accept all major insurance plans at our treatment locations. To learn more about insurance and treatment cost, contact our admissions team or fill out our secure insurance verification form.

Do you offer outpatient mental health treatment?

Yes, we provide integrative dual diagnostics alongside a wide array of treatment modalities. Our core objective revolves around tackling addiction, while simultaneously addressing the underlying factors that contribute to substance use disorders. Our mission is to deliver effective and holistic care that encompasses both symptom management and the exploration of root causes of addiction.

Is outpatient treatment affordable?

In terms of cost, outpatient treatment is typically more affordable than inpatient options which require round-the-clock medical supervision. This makes it a viable solution for individuals who may be deterred from seeking help due to financial constraints.

“I highly recommend this facility for anyone needing treatment. The staff isn’t just nice and genuine there but instead one big family. Whether it’s the owner, housing manager, or a bht you get the best down to earth genuine care. The material they teach in group is very helpful also.”