Mental Health Therapy

At Aliya Health Group, we understand that each person’s mental health needs are unique. We offer personalized mental health treatment services to assist your journey to a brighter future. Our team of experienced mental and behavioral health professionals offers support and guidance with compassion and empathy.

Our counseling team works with you to create a treatment plan that is specifically tailored to your situation. This helps us equip you with the necessary skills and knowledge to effectively manage your symptoms. Our mental health services can help you build a healthier and more balanced life.

If you are ready to start living free from mental illness, we are here to provide a wide range of diverse mental health services to help you achieve balance and happiness.

Our Approach to Mental Health Therapy

The team at Aliya strives to deliver compassionate, effective mental health therapy. We ensure the highest quality mental health treatment services through our nationwide treatment network. We offer a variety of programs along with aftercare and recovery resources to aid in long-term mental stability.

In cases where mental health disorders have led to substance abuse, our addiction treatment programs offer assisted detox services and residential care. We also offer aftercare services, outpatient services, and sober living options. Each level of care features the same dedication to client growth and improvement as they take the necessary steps toward healing.

Outpatient Psychiatric Services

Our outpatient psychiatric care services are designed to offer you the necessary support to understand and overcome a mental health disorder. The outpatient treatment format allows you to maintain your daily routine and responsibilities. Our recovery approach incorporates medications and other pharmacological treatments for a well-rounded treatment plan. This ensures our clients receive comprehensive and effective mental health therapy throughout their time in treatment.

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No one should have to wait to heal, which is why our specialists are available 24/7 to help guide you through the admissions process every step of the way.

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Psychiatric Evaluations

Before you begin treatment, our mental health experts evaluate the current state of your mental health. During this evaluation, we ask questions to gain a better understanding of your situation. We ask about things like your medical and psychiatric history, family background, medications, and current symptoms and concerns. It’s a collaborative process where you and our clinical team take a look at your life and identify areas where your mental health needs improvement. This may involve diagnosing a specific mental health disorder.

Psychiatric evaluations and effective treatment plans are only available when you trust a mental and behavioral health treatment provider like Aliya Health Group. Our clinical team has the necessary credentials and experience to help anyone in turning their life around. Our program is designed to help us better understand your needs and provide more effective treatment for your symptoms. With this information, we can create a personalized treatment plan that addresses your specific concerns, requirements, and any additional issues that may occur during treatment.

If you are currently struggling with a mental health disorder, we are here to help. Our comprehensive mental health evaluations can help you start your journey to recovery and begin living a happier and healthier life.

Medication Management

Medication management is one aspect of mental health treatment your clinical team can help with. You collaborate with our mental health clinicians to determine a medication management plan. This plan includes which medication is best for your needs, along with the correct dosage and schedule. 

Medications play an important role in mental health treatment. They can help reduce symptoms of mental health disorders, help someone balance their mood, and even help establish a stable routine in daily life. 

Treating mental health issues with medication can take time. Unlike medications for physical health which can start working right away, it can sometimes take weeks for mental health medication to take effect due to the way they alter the chemistry of the brain. Sticking with the plan set forth by your mental health care provider is key to success. Failing to take medications as prescribed can make them less effective, or not effective at all in treating mental health disorders.

Our medication management services encompass a range of essential components. These include regular consultations and diligent symptom monitoring. We also provide comprehensive medication education, assistance in managing side effects, and necessary medication adjustments. We also offer unwavering support for any concerns you may have about your medication.

At Aliya Health Group, our team of mental health experts is exceptionally skilled and experienced. We provide industry-leading medication management services for all in need. We are committed to ensuring that you receive the highest quality mental health treatment throughout your time at our recovery centers.

Integrative Case Management

Having an experienced case manager on your side can often make all the difference in successful treatment. Case management is the process by which our clinical team coordinates and facilitates your treatment options and services. Case managers are with you throughout treatment. Their goal is to be your guide both during recovery as well as after you’ve completed our programs.

Case managers play an important role in helping individuals access the most effective mental health treatment services. This may involve coordinating appointments with therapists, psychiatrists, or other mental health specialists, as well as ensuring that individuals have access to medications if prescribed.

Our case managers are dedicated to providing a path to recovery tailored to your needs. We understand your goals and do everything possible to help you meet them on the path to stable mental health.

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Mental Health Therapy Services

As part of our comprehensive approach to mental health treatment, our programs use a wide range of therapeutic services. These mental health therapy services address each aspect of our client’s mental well-being. You will take part in several different forms of therapy, each capable of supporting you on your healing journey. The specific recovery goals and care needs you have will determine the therapy you take part in. These services are rooted in evidence and are proven effective in treating mental illness. Other therapies are holistic, meaning they involve your spiritual health alongside mental and physical health. 

Mental health education is a primary focus throughout treatment. The more you understand about your particular diagnosis, the better equipped you are to cope with triggers and symptoms in the future. We help you understand why it is that you feel a certain way and what you can do to change not just feelings, but thoughts and behaviors as well. 

Therapy Formats

Our therapy formats include different methodologies for different situations. Mental health practitioners use them to help people deal with emotional, psychological, and behavioral challenges. Each format adopts a distinct perspective in comprehending and resolving problems. This denotes the importance of selecting the one that best fits your needs and preferences.

Individual Therapy

Individual therapy is a kind of psychotherapy treatment that involves you and a therapist. It occurs in private, one-on-one therapy sessions. You can discuss your thoughts, emotions, and experiences in a secure, confidential environment. Our clinicians offer guidance, assistance, and effective techniques to bolster your mental health. They assist you in delving into your worries, managing obstacles, and attaining your desired recovery goals. Individual therapy is effective in treating a wide variety of mental health disorders and is often a primary component of any recovery plan. 

Group Therapy

Group therapy is similar to individual therapy, but it takes place in a group setting. Our clinicians oversee sessions with a small group of individuals at the same time to aid in recovery. This treatment setting aims to help you understand that you are not alone in your struggles. This community support can provide a great sense of comfort. Our therapists work with group members to improve communication and relationship abilities. They also help you gain a heightened sense of self-awareness. This also helps you develop effective coping mechanisms for managing stress and other challenges. Group therapy is another common practice when it comes to treating a wide variety of mental health disorders.

Family Therapy

The goal of family therapy is to heal and bolster relationships and communication between family members during mental health treatment. It allows you to face difficult situations like severe mental illness in a safe and supportive environment surrounded by the people you love. Our recovery team works with you and your loved ones to help you better communicate and offer support to each other. Family therapy helps develop healthier skills for dealing with complicated issues and interpersonal conflicts. Our family therapy program provides a safe and structured environment for sharing and collaboration. It allows you to rebuild your relationships and develop healthier bonds with your family members. That way, you can all move on to a brighter future together.

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Evidence-Based Mental Health Therapy Types

Our evidence-based treatments are those developed by doctors, psychologists, and other mental health experts and formulated using scientific research. These therapies are supported by scientific evidence from controlled studies. Their effectiveness is established through standardized research methods. 

Our therapy types include: 

The evidence-based treatments offered by Aliya Health Group are primary components of most mental health treatment plans. They are some of the most effective ways to alter negative thought patterns, control unhealthy behaviors, and regulate emotions. These therapies can help you get better, don’t wait to get the help you need! 

Behavioral Therapy

Behavioral therapy is a type of therapy that aims to change harmful or unhealthy behaviors. It is based on the idea that our behaviors are learned and thus, can be unlearned. This is done by replacing negative behaviors with healthier and more productive ones.

At our treatment centers, we employ various behavioral therapies to assist our clients in learning how to concentrate on the present moment and specific behaviors they want to change. Instead of dwelling on past events or underlying thoughts and emotions, we encourage clients to learn necessary coping mechanisms and life skills. That means that you will work closely with your therapists to set goals and create a treatment plan that is centered on behavioral health improvements.

Acceptance and Commitment Therapy (ACT)

Acceptance and Commitment Therapy (ACT) is a kind of evidence-based therapy for mental health. It helps individuals who struggle with negative emotional and cognitive aspects of mental health. This evidence-based treatment integrates acceptance and mindfulness strategies to help someone become more flexible in their self-acceptance. The goal of ACT at our facilities is to help our clients lead a life of clarity, purpose, and commitment to their values.

Cognitive-Behavioral Therapy (CBT)

Our treatment facilities specialize in Cognitive Behavioral Therapy (CBT). This is a type of therapy that focuses on identifying and changing harmful thought patterns that contribute to negative emotions and behaviors. We believe that our thoughts, emotions, and actions are all connected, and by modifying our thinking, we can improve our emotional well-being and how we respond to situations.

Our team of CBT therapists is committed to assisting you in uncovering and addressing any unhealthy beliefs you may have, empowering you to make positive changes in your life. Through cognitive behavioral therapy, you will learn valuable skills to recognize, question, and transform negative patterns, leading to a stronger and healthier mindset.

Dialectical Behavior Therapy (DBT)

DBT, or dialectical behavior therapy, is a type of therapy that helps people who struggle with emotional and relationship challenges. The core idea behind DBT is that individuals with intense emotions often find themselves caught in a conflict between two opposing forces. They may want to change their behavior but feel overwhelmed by their emotions and unable to control them.

At our center, our DBT therapists are dedicated to empowering our clients in their journey to recovery. We teach them to recognize and validate their emotions while equipping them with the necessary skills to effectively manage these emotions in a healthy way.

Trauma-Informed Therapy

We understand the damaging impact that trauma can have on the mental health and well-being of our clients. Dealing with trauma in all its forms is not easy. Aliya Health Group integrates trauma-informed care into our approach to mental health treatment. This helps you heal from trauma in a safe and effective way.

All trauma is unique. That means everyone needs a different approach to healing. That’s why we provide our clients with an integrated approach to trauma therapy. It combines various evidence-based treatment modalities for trauma, including:

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is an evidence-based trauma treatment. It helps people manage the adverse impacts of traumatic events. This specialized therapy targets cognitive processes, emotional responses, and behavioral patterns. It’s tailored for people who have experienced trauma. This includes those suffering from post-traumatic stress disorder (PTSD), anxiety, depression, and even anger.

Aliya Health Group uses TF-CBT to help our clients process traumatic experiences. We teach them strategies to control their thoughts, emotions, and behaviors when symptoms of past trauma cause problems. This therapy helps clients develop a stronger sense of control over their lives while also reducing symptoms associated with PTSD.

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR, or Eye Movement Desensitization and Reprocessing, is an effective trauma treatment. It is intended to help people process traumatic memories and experiences. The technique processes painful memories through bilateral stimulation. This includes eye movements and finger tapping to aid in reprocessing memories. Our certified EMDR therapists help our clients learn more about why trauma affects them. We aim to reduce the emotional intensity associated with trauma-related memories and triggers so people can live a happy life. 

Cognitive Processing Therapy (CPT)

Cognitive Processing Therapy (CPT) is another effective trauma treatment. It helps individuals who have experienced trauma overcome the painful and scary memories. It is helpful for those dealing with post-traumatic stress disorder (PTSD). CPT focuses on addressing thoughts and emotions associated with self-blame and guilt. These feelings stem from past trauma. Aliya Health Group uses CPT to teach our clients how to recognize detrimental thinking patterns. We also help them discover new coping methods so they can return to normal life with the tools and skills they need to succeed. 

Exposure Therapy

Exposure therapy is a type of behavioral therapy. It helps people with anxiety disorders face their fears. This therapeutic approach involves exposing people to the object of their fear in a safe, controlled setting. Some examples include fear of heights, fear of dogs, or fear of big crowds. 

The primary goal is to help the individual understand that their fear is not as overwhelming as they think. It is also to develop effective coping mechanisms without avoiding fear. Issues like obsessive-compulsive disorder as well as some anxiety disorders can be treated effectively with exposure therapy. 


Brainspotting is a type of psychotherapy that is similar to EMDR. It uses biofeedback to help people process and release emotional or physical trauma. This is done by identifying and concentrating on specific points within their visual field. These are known as brain spots. This helps individuals recognize and work through unprocessed emotions or memories stored in the brain.

We accept health insurance

We accept most major health insurance providers on both a national and local level. We currently work with the following insurance plans:

Check to see if your insurance is in-network at one of our rehab facilities.

Frequently Asked Questions

Before entering outpatient treatment for substance abuse, most people have a long list of questions and concerns. To help you gain a better understanding of what to expect during outpatient programs, we have compiled a list of our most frequently asked questions.

Is smoking allowed in outpatient treatment?

Yes, our rehabilitation facilities have designated smoking areas available. However, kindly note that all cigarettes brought into the facility must be in unopened packs or cartons. The same rule applies to any cigarettes sent or brought by family or friends. Our staff will be more than happy to provide you with additional details regarding these guidelines during the admission process.

Do you offer payment plans for outpatient rehab?

Yes, in most cases, we can offer repayment options tailored to your unique circumstances. For more details regarding personal repayment options, we recommend reaching out to our admissions team. They’ll be more than happy to assist you.

What insurance providers do you accepts?

We accept all major insurance plans at our treatment locations. To learn more about insurance and treatment cost, contact our admissions team or fill out our secure insurance verification form.

Do you offer outpatient mental health treatment?

Yes, we provide integrative dual diagnostics alongside a wide array of treatment modalities. Our core objective revolves around tackling addiction, while simultaneously addressing the underlying factors that contribute to substance use disorders. Our mission is to deliver effective and holistic care that encompasses both symptom management and the exploration of root causes of addiction.

Is outpatient treatment affordable?

In terms of cost, outpatient treatment is typically more affordable than inpatient options which require round-the-clock medical supervision. This makes it a viable solution for individuals who may be deterred from seeking help due to financial constraints.

“I highly recommend this facility for anyone needing treatment. The staff isn’t just nice and genuine there but instead one big family. Whether it’s the owner, housing manager, or a bht you get the best down to earth genuine care. The material they teach in group is very helpful also.”

Holistic & Wellness Services

Our treatment facilities take a comprehensive and holistic approach to behavioral healthcare. We believe in the connection between the mind, body, and spirit, and strive to address each individual as a whole.

We incorporate holistic and alternative practices that promote healing on multiple levels. Our treatment program offers a range of holistic and wellness services.

Our holistic and wellness therapies include: 

We understand that everyone’s journey to recovery is unique. We provide customized treatment plans that cater to each guest’s specific care needs. We empower our clients to actively participate in their recovery and strive for better lives.

Nutrition Counseling

Our mental health treatment centers feature registered dietitians and licensed nutritionists who help in the healing process. They collaborate with our clients during treatment to improve their health and well-being through their diet. The primary goal of this process is to provide personalized dietary guidance and education. 

There are many benefits to embracing a healthy diet. These include higher energy levels, improved mood, better sleep quality, and more. Through our nutritional counseling, we are here to support you in making the necessary changes to boost your overall health and wellness. 

Massage Therapy

Massage therapy is a hands-on technique that aids in relaxation and stress reduction. It involves applying pressure and manipulating the muscles and soft tissues of the body. Its main goal is to promote relaxation, relieve stress, and alleviate pain. However, it also provides other benefits for your overall health and well-being. Massage therapy helps lower stress hormone levels, promotes calmness, and improves blood circulation. All of these factors can contribute to your overall wellness during your recovery.


Yoga is a great way to enhance mental well-being. The practice has many advantages when it comes to coping with stress, anxiety, depression, and even trauma. Through the physical poses, breathing techniques, and mindfulness meditation of yoga, the practice fosters relaxation and a profound sense of overall wellness.


Practicing meditation during mental health treatment is another holistic approach proven effective for recovery. Various studies have shown that meditating reduces stress, anxiety, and depression, while also promoting overall well-being. Aliya Health Group aims to help clients develop a deeper understanding of their emotions and improve their ability to handle them through meditating. This helps strengthen their emotional resilience and fosters healthier coping mechanisms.


Hypnotherapy is a powerful therapeutic technique that harnesses the power of hypnosis to aid in positive change. It is commonly used to address concerns like anxiety, stress, pain, and unwanted habits. Some people use it for things like quitting smoking or easing a phobia around a certain object or situation. By entering a state of hypnosis, individuals become more open to suggestions, such as letting go of internal fears or doubts. 

This allows their therapist to offer guidance on improving symptoms and changing behaviors. These suggestions are tailored to meet the specific needs and goals of the individual. Hypnotherapy is effective and safe. It is a valuable tool for promoting positive transformations in life.

Biosound Therapy

Biosound therapy is a cutting-edge holistic technique that harnesses the power of sound, vibration, and guided imagery to promote a deep sense of tranquility. This method of treatment is used to reduce symptoms of anxiety, depression, and addiction. Biosound therapy has also shown potential in managing pain, improving the quality of sleep, and boosting cognitive functions.

Expressive Arts Therapy

Expressive arts therapy is a selection of treatment methods that harnesses the power of creative expression to explore and address emotional and psychological issues. At our mental health recovery centers, we adopt a holistic approach to healing. That means incorporating a range of artistic therapeutic techniques such as:

By embracing methods rooted in creative expression, we provide a well-rounded and holistic treatment experience for our clients.

Art Therapy

Art therapy is a form of holistic therapy that harnesses the power of artistic expression. This allows our clients to explore emotions, improve their mental health, and heal from traumatic experiences. The main goal is to use art as a tool for self-expression and communication.


Journal therapy uses writing as a creative avenue for healing.  This is a powerful expressive therapy technique that explores your innermost thoughts, emotions, and experiences. It is a valuable tool for self-discovery, healing, and personal growth. You can engage in journal therapy through free-style writing, thought-provoking prompts, and exercises. You can also use it to track your progress towards your recovery goals.

Music Therapy

Music therapy harnesses the power of music to achieve therapeutic goals. In our music treatment programs, we help clients experience music in a healing way. You may be asked to listen to specific music or soundscapes to evoke certain emotions or promote relaxation. You can participate in activities like singing, playing an instrument, or improvising music to express yourself and explore your emotions.

We also use music therapy to guide movement exercises for physical rehabilitation or emotional release. It also provides a platform for our clients to engage in meaningful conversations about their personal experiences with music, which can be a valuable tool for self-reflection and understanding

Dance and Movement Therapy

Dance and movement therapy (DMT) is a therapeutic method that harnesses the power of movement and dance. It combines these elements to promote the harmonious blending of emotions, social skills, cognitive abilities, and physical well-being in individuals. This expressive form of therapy caters to many needs. It boosts body image and self-esteem, as well as relieves stress and anxiety. It’s not about learning to dance well, it’s about expressing yourself in a way that’s natural and free. 

Mental Health Therapy FAQ

Mental health therapy is an effective way to enhance your cognitive, emotional, and behavioral well-being. It involves working together with a skilled therapist in a safe and supportive environment. During this time, you will delve into your thoughts, emotions, and experiences via our treatments and therapies.

Throughout mental health therapy, you will have the opportunity to build a connection with your therapist, talk about your motivations for seeking help, set goals, and learn more about why mental health is so important.

Many places offer mental health treatment. Depending on the severity of your psychiatric illnesses, you may choose to receive this treatment from a single provider, or at a more comprehensive treatment facility.

At Aliya Health Groups, our outpatient mental health facility and programs offer extensive support. No matter what kind of mental health concerns you may be dealing with, we are here to help.

There are many benefits to seeking mental health treatment. These can vary depending on the specific person and their unique mental health issues. The main benefits are a reduction in debilitating symptoms, improved emotional and behavioral health, healthier communication with friends and family, and learning important life skills and coping mechanisms.

Mental Health Treatment at Aliya Health Group

Aliya Health Group operates a nationwide network of mental health treatment centers. We strive to provide our clients with the highest quality care and support throughout the recovery process. If you are struggling with mental health and are ready to turn things around, we are here for you.

You can reach out to our admissions team at (888) 973-2078 to learn more about our mental health programs. We are available 24 hours a day, seven days a week to answer all of your questions and help you get started on the path to recovery.

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