Asking for help for yourself when it comes to addiction and mental health disorders is not always an easy thing to do. However, it’s one of the very first steps toward a life free from drugs and alcohol or mental illness. At Aliya Health Group, we treat every individual with kindness and respect. Our main goal is to assist you in recognizing if addiction is an issue in your life and guide you toward seeking help.
Our nationwide network of addiction treatment centers is a wonderful resource for those who are ready to make a positive change in their life. Our staff of experienced health professionals works with you to improve your mental and physical health through our substance abuse treatment programs. We offer recovery options that address both addiction and mental illness so you can improve your quality of life in every way.
The longer you wait to ask for help for yourself, the worse your issues could become. Asking for help right away is often the best way to overcome addiction before it ruins your life.
Getting Help for Yourself
There is no shame in reaching out for help if you are struggling with addiction. In fact, asking for support is one of the most courageous and impactful steps you can take—not just for yourself, but for your family and friends as well. Addiction is a devastating disease that affects every facet of life, often extending its reach beyond the individual to cause pain and stress for loved ones. Those closest to you may have already noticed changes in your behavior or mentioned concerns about your substance use. If so, it’s a sign that seeking help is not only necessary but urgent. Our compassionate clinical team is here to provide the guidance and treatment you need to take back control of your life.
Deciding to seek help for yourself is a brave and admirable choice—a testament to your strength and desire to change. There are countless resources available to support your recovery journey. This includes our extensive network of addiction treatment facilities, offering tailored programs designed to meet your unique needs. From detox services to therapy and ongoing recovery support, we are equipped to help you at every step of the process. The sooner you take action, the sooner you can work toward the life you deserve: one that is healthy, fulfilling, and free from the weight of addiction. You don’t have to go through this alone—help is just one call away.
When Is It Time to Get Help for Yourself?
It’s important to take substance abuse seriously. This applies to yourself or someone you love. Paying attention to the warning signs is crucial. Only when you realize that you have a problem can you start the healing process. Reaching out for help is an important step toward a healthier and happier life, but first, you need to recognize that your life is not on the right track.
Here are some instances where it could be time to ask for help:
- Increased use and dependence: This involves needing more of the substance to achieve the same effects. You may also experience withdrawal symptoms when trying to quit.
- Loss of control: Struggling to limit or stop substance use even when you want to.
- Negative consequences: Facing issues in relationships, work, school, or finances due to substance use.
- Obsessive thinking and behavior: Spending a significant amount of time thinking about, obtaining, and using the substance.
- Changes in mood and behavior: Feeling irritable, anxious, depressed, or encountering other mental health problems associated with substance use.
- Physical health problems: Experiencing health issues like liver damage, lung problems, or heart problems due to substance use.
If you notice any of these signs in yourself, it is time to seek help. You can count on our extensive network of addiction treatment centers to support you throughout your recovery journey.
What Does It Mean to Hit Rock Bottom?
Rock bottom is the moment when individuals experience the most challenging or darkest moment in their lives. It is often brought on by substance abuse or mental health issues. These could include things like losing custody of their child, getting arrested for drug possession, a drunk driving charge, or a major health issue due to substance abuse.
Everyone’s rock bottom is different. What is important is recognizing that you have hit your lowest low. Once you have come to terms with your situation, you can begin to take steps to get help.
What Are the Benefits of Getting Help Right Away?
There is no shortage of benefits to getting help right away if you are struggling with addiction. Letting an addiction continue getting worse is a huge risk. It can seriously harm your physical and mental health if left unchecked.
Some of the ways substance abuse can harm you in both the short and long term include:
- Impaired judgment and coordination: This can lead to accidents, injuries, and risky behavior.
- Increased aggression and violence: Substance abuse can make people more likely to be aggressive or violent towards themselves or others.
- Poisoning and overdose: Overdosing on a substance can lead to serious health problems. This includes coma or even death.
- Mental health problems: Substance abuse can worsen existing mental health problems, such as anxiety or depression. It can also lead to new mental health issues.
- Cancer: Substance abuse can increase your risk of developing some types of cancer. This includes mouth cancer, throat cancer, and lung cancer.
- Brain damage: Substance abuse can damage the brain. This can lead to problems with memory, learning, and decision-making.
- Social problems: Substance abuse can damage your relationships with family and friends. It can also lead to problems at work or school.
- Financial problems: Substance abuse can be expensive. Over time, this can cause financial problems, such as debt and homelessness.
Reaching out for help can find you the support and treatment you need to start living a better life. We are here to help you and get you started on the path to a life free from drugs and alcohol.
Where Can I Get Help for Myself?
If you suspect that you are struggling with drug or alcohol addiction, the best course of action is to reach out to a professional addiction treatment facility. Aliya Health Group operates a wide range of facilities across the country to provide exceptional care to those in need.
Our facilities provide thorough and effective addiction treatment. Our teams commit to offering the necessary support to tackle all aspects of substance abuse. We create individualized treatment plans for each person we serve. These plans promote lasting recovery and a higher quality of life.
What Treatment Can Help Me?
A treatment center is a place where individuals with addiction, mental health disorders, or other behavioral problems can receive care and support. Aliya Health Group operates treatment centers in many different parts of the country. These centers work together to provide the best possible assistance and a full continuum of care for those in need.
Treatment centers offer recovery programs through various levels of care. At Aliya Health Group, we offer a full continuum of care across our nationwide network of facilities. Our levels of care include:
- Medical Detox
- Residential Treatment
- Partial Hospitalization Program (PHP)
- Intensive Outpatient Program (IOP)
- Outpatient Program (IOP)
- Aftercare and Sober Living
While some may begin in detox and progress their way to aftercare, others may find that their needs are best suited to outpatient treatment. Everyone’s path is unique and we can help you find yours.
Medical Detox
Our medical detox program provides a safe, supervised process for clients to overcome their physical dependence on substances. Our team of skilled medical experts specializes in addiction medicine for detox. They carefully monitor medications and support individuals throughout their detox journey. This program aims to manage withdrawal symptoms, prevent complications, and start recovery off on the right foot.
Medical detox programs play a crucial role in reaching sobriety. They serve as the initial step in conquering addiction. Individuals can safely withdraw from harmful substances and receive close attention from our team of professionals. These programs help individuals prepare for the next stages of their recovery.
Residential Treatment
Our residential inpatient services offer a well-organized and nurturing setting. It is for individuals fighting addiction who need 24/7 support. These programs create a therapeutic environment where clients can concentrate on their recovery without distraction from the outside world. This ensures that they won’t have to deal with any disruptions or temptations that could potentially trigger a relapse.
Partial Hospitalization Program (PHP)
Partial hospitalization offers a range of outpatient recovery services to our clients. These programs are unique because they let participants choose to return home or stay in sober living housing while in treatment. Clients typically receive treatment 5-7 days per week, meeting for 4-8 hours a day depending on their progress in recovery.
Like residential treatment, partial care programs provide clients with intensive therapeutic support. This includes ample opportunities to practice recovery maintenance and relapse prevention techniques. By doing so, we encourage their commitment to their path to sobriety. We also assist them in developing a greater sense of self-reliance.
Intensive Outpatient Program (IOP)
After completing PHP, our clients often transition into our intensive outpatient program (IOP). This option provides more flexibility with treatment and other obligations like work or school. IOP meets three times a week for about eight weeks in individual and group sessions. Each IOP therapy session lasts about three hours.
IOP teaches clients healthy coping mechanisms they can use during life outside of treatment. It serves as a solid foundation of support. It helps our clients reintegrate into society while staying sober using the life skills learned in rehab.
Outpatient Program (IOP)
Our outpatient rehab programs aim to create a safe and supportive environment for clients to stay motivated and achieve long-term recovery goals. Clients attend treatment once or twice per week while they spend the rest of the time in normal life using the skills they’ve learned in recovery. Throughout outpatient rehab, clients receive personalized counseling, group therapy, life-skills training, and holistic health services. Our aftercare services following rehab include peer mentoring groups, alumni events, continuing care planning, job search assistance, referrals to sober living housing, and access to local recovery resources.
What Therapies Are Used in Rehab?
Since substance abuse disorders are different, it makes sense that there are different options for treatment. Finding the right combination of therapies offered in rehab is one of the best ways to achieve long-lasting sobriety. Therapies often fall into one of two categories: evidence-based and holistic. Evidence-based therapies are rooted in science and have clinical studies that support their effectiveness. Holistic therapies are rooted in a well-rounded approach to healing that takes into account emotional and spiritual health.
Your clinical team will assist you in developing a unique treatment plan centered around your needs. This plan includes the therapies and levels of care that offer you the best chance at reaching your goals.
Below are some of the evidence-based and holistic therapies at Aliya Health Group:
- Cognitive-Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
- Eye Movement Desensitization Reprocessing (EMDR)
- Exposure Therapy
- Individual Therapy
- Group Therapy
- Family Therapy
- Yoga
- Meditation
- Art Therapy
- Music Therapy
- Psychodrama
Not every therapy is right for everyone. Consulting with the team at Aliya Health Group can offer more insight into which path to sobriety is best for your needs.
Frequently Asked Questions About Getting Help For Yourself
Before getting help, a lot of people have questions and concerns. To help you gain a better understanding of what to expect during treatment, we have compiled a list of our most frequently asked questions.
Yes, you can start treatment right away. Our admissions team is available 24/7 to answer your recovery questions and help you get started. We will work with you to understand your situation and develop a treatment plan that fits your needs.
We believe that the treatment process is a collaborative effort. We allow our clients to have visitors, so long as they are conducive to their recovery. The type of treatment program you are in may restrict your visitation privileges. This is only done to ensure you can focus on your recovery and return to a healthier mindset before involving other people.
The duration of treatment can differ from person to person. It depends on factors such as the seriousness of your addiction, the program you choose, and how you respond to treatment. Generally, individuals can spend anywhere from a few weeks or months to several years in rehab.
It’s up to you whether or not you want to leave rehab before finishing your program. If you’re in a treatment program and making strides in overcoming your addiction, keep in mind this might not be the best option. People usually leave treatment impulsively, without considering if this is the best option.
We will work with you to address any concerns you may have during treatment. Our goal is to make sure you are as comfortable as possible throughout your recovery.
After finishing your treatment, remember that recovery is often an ongoing journey. Our programs provide various continuing care services. These assist you in establishing a strong support network and ensuring continued access to tools and resources. They will also aid in maintaining your long-term recovery.
The Benefits of Getting Help for Yourself
One of the primary advantages of getting help through our services is the access to personalized care tailored to meet your unique needs. Our team of professionals is dedicated to understanding your specific situation and crafting a treatment plan that addresses not just the symptoms but the root causes of your concerns. This holistic approach ensures that you receive comprehensive care that facilitates lasting change.
Moreover, engaging with Aliya Health Group offers an invaluable support system. Mental health challenges can often feel isolating, but here, you’re never alone. You’ll be part of a supportive and compassionate community where experiences are shared, and mutual encouragement is abundant. This sense of belonging can significantly enhance the healing process.
In addition, our evidence-based therapies and innovative treatment modalities ensure that you’re receiving state-of-the-art care. Whether it’s through individual counseling, group therapy, or cutting-edge treatments, we’re committed to utilizing effective methods that have been proven to aid in recovery and promote mental wellness.
Seeking help at Aliya Health Group also empowers you with tools and strategies for better managing stress, anxiety, depression, or other mental health issues beyond our sessions. We focus on building resilience and equipping you with coping mechanisms that serve you in real-world scenarios, enabling a healthier response to life’s challenges.
Are you ready to leave drugs & alcohol in your past? Reach out today through live chat, email, or phone.
How Do I Pay for Addiction Treatment?
It’s understandable to feel overwhelmed when considering the cost of addiction treatment. There are several options available to help you manage the financial burden. One of the most popular methods of paying for rehab is insurance.
Most insurance providers have to cover addiction treatment like any other form of medical care. This means they will often cover a part of if not all your rehab costs. Private pay is also an option. Our addiction treatment centers provide competitive private rates and payment plans. We will work with you to determine which payment options are best for your situation.
Get Help for Yourself at Aliya Health Group
At Aliya Health Group, we understand that taking the first step toward seeking help can be daunting. Yet, embarking on this journey with us can lead to a myriad of benefits that not only improve your well-being but also enhance your quality of life in profound ways.
Stepping into a journey with Aliya Health Group opens up the potential for personal growth and self-discovery. Many find that this path not only addresses their immediate concerns but also leads to greater self-awareness, improved relationships, and a more fulfilling life overall. By choosing to get help at one of our treatment centers, you’re taking a courageous step towards healing and transformation—a journey we are honored to support every step of the way.
Treatment at Aliya Health Group
Taking care of yourself can be challenging in our modern world. Aliya Health Group understands that struggling with addiction and mental illness can be quite frightening. The good news is that the difficult times don’t have to last. Our team of caring and committed treatment providers is here to support you using valuable types of therapy. We treat you with the empathy and kindness you deserve during this challenging period.
Don’t hesitate to contact us today if you are prepared to embark on your path to sobriety. We are available on social media, by phone, or by filling out our easy online contact form. Additional information is available when you reach out to our addiction and mental health professionals. We can help you get started on your recovery journey at our nationwide treatment centers today!
Finding Help Near Me
Aliya Health Group values the importance of quality care, which is why we offer addiction treatment programs across our network of rehabs in the United States. If you or a loved one is searching for addiction treatment, we encourage you to reach out to learn more about our addiction treatment center locations.
