Trauma can leave deep scars on the mind and body. Living with trauma can affect every aspect of a person’s life. Whether it stems from a single traumatic event or prolonged exposure to upsetting circumstances, the impact can be serious and long-lasting. In search of help for their trauma, individuals often turn to treatment centers and therapies to find relief from the symptoms that accompany trauma-related disorders. Two such approaches, brainspotting and eye movement desensitization and reprocessing (EMDR), have gained importance in the field of trauma therapy. While both treat trauma and its aftermath, they differ in their techniques and methodologies. When it comes to brainspotting vs EMDR, which is right for you? Aliya Health Group is here to help you decide. 

What Is EMDR?

Eye movement desensitization and reprocessing, commonly known as EMDR, is a psychotherapy approach developed by psychologist Francine Shapiro in the late 1980s. EMDR therapy is guided by the adaptive information processing theory, which describes that traumatic memories cause emotional distress because they were never fully processed and released. Instead, they’ve gotten stuck in the brain, causing negative beliefs and intense emotional responses. The brain continues attempts at reprocessing certain emotions, images, thoughts, or beliefs associated with the traumatic event. This is why, years later, you can re-experience trauma symptoms.

EMDR is used to treat trauma-related disorders, such as post-traumatic stress disorder (PTSD), anxiety, and depression. Some therapists also use EMDR for OCD symptoms. The benefit lies in the relief EMDR can provide for underlying issues that fuel compulsive and unhealthy coping behaviors. Since its discovery, EMDR has gained steady popularity, with famous people like Prince Harry sharing that it helped him process childhood trauma after losing his mother to a car accident at a young age.

Unlike traditional talk therapy, EMDR incorporates specific techniques that trigger the brain’s natural healing process. Sessions are conducted by licensed mental health professionals who have undergone specialized training with EMDR equipment. While recalling a traumatic event, the therapist guides you through sets of bilateral stimulation, which can include eye movements and an EMDR light bar, as well as audio cues using EMDR tappers or EMDR buzzers. As you move through the process, your brain can reprocess how the memory is stored. This reduces the distress associated with the memory and instills positive thoughts and emotions instead. Your EMDR therapist is with you the entire session to facilitate the treatment.

Substance abuse within Native American communities is a critical issue. Statistics from the Substance Abuse and Mental Health Services Administration 2021 National Survey on Drug Use and Health help identify the extent of substance use among different subgroups, including American Indian and Alaska Native populations.

Alcohol use among American Indians and Alaska Natives aged 12 or older:

• 79.6% reported they drank alcohol at some point in their lifetime
• 56.5% reported they drank alcohol in the past year
• 37.6% reported they drank alcohol in the past month

Prevalence of binge drinking and heavy alcohol use among American Indians and Alaska Natives aged 12 or older:

• 21.2% reported binge drinking in the past month, which is defined as consuming five or more drinks on an occasion for men or four or more drinks on an occasion for women
• 7.2% reported heavy alcohol use in the past month, which is defined as binge drinking on five or more days in the past 30 days

The cause of widespread substance abuse among Native Americans requires a deeper understanding of its roots and impacts. Recent studies reveal alarming rates of substance abuse and alcoholism in Native Americans, surpassing those in the general population. This disparity is not a coincidence but a result of historical, social, and economic challenges unique to Native American communities.

• Historical Trauma: The historical trauma experienced by Native American communities, stemming from forced relocations, loss of cultural identity, and systemic discrimination, has contributed significantly to the vulnerability of these communities to substance abuse. Understanding the impact of historical events is crucial in developing effective addiction treatment strategies.
• Socioeconomic Factors: Limited access to education, healthcare, and economic opportunities in many Native American communities creates an environment where substance abuse becomes more prevalent. Addressing these socioeconomic factors is essential for a comprehensive approach to addiction treatment.
• Cultural Disconnection: The loss of cultural connections and traditions is another factor contributing to substance abuse. As individuals seek solace, some turn to substances, creating a vicious cycle of cultural disconnection and addiction.

How Is a Native American Addiction Treatment Program Different?

The journey to Native American recovery is quite unique. It recognizes the importance of integrating cultural elements into the treatment process. It acknowledges the specific challenges faced by Native American individuals on their journey to sobriety.

Cultural Sensitivity

One of the primary differentiators is the program’s cultural sensitivity. A Native American rehab strives to incorporate traditional practices and beliefs into the recovery process, fostering an environment where individuals feel understood and supported.

Community Emphasis

These programs prioritize community involvement, recognizing the healing power of a supportive community. By fostering a sense of belonging, individuals in recovery are more likely to succeed and build lasting connections with others on a similar journey.

Holistic Approach

Native American treatment programs take a holistic approach to recovery, addressing not only the physical aspects of addiction but also the spiritual and emotional components. This comprehensive perspective aligns with the interconnected nature of health and well-being in Native American cultures.

What Are Some Addiction Treatments for Native Americans?

Native American addiction treatment embraces a blended approach that combines traditional healing practices with modern recovery methods. This flexibility acknowledges the diversity of experiences within Native American communities and tailors treatment plans accordingly.

• Traditional Healing Practices: Integrating traditional healing ceremonies, such as sweat lodges, smudging, and talking circles, is a vital aspect of Native American Addiction Treatment. These practices aim to reconnect individuals with their cultural roots, providing a source of strength and resilience.
• Counseling and Therapy: Modern therapeutic methods, including individual counseling and group therapy, play a crucial role in addressing the underlying issues contributing to addiction. Combining traditional practices with evidence-based therapeutic approaches creates a well-rounded treatment plan.
• Medically Assisted Treatment: In some cases, medically assisted treatment may be integrated into the plan. This includes the use of medications to manage withdrawal symptoms, ensuring a safer and more comfortable detoxification process.
• Cultural Reconnection: Central to Native American Addiction Treatment is the focus on helping individuals reconnect with their cultural identity. This involves activities that celebrate and preserve Native American traditions, fostering a sense of identity and purpose crucial for long-term recovery.

Obsessive-compulsive disorder (OCD) and anxiety disorders are two common mental health conditions that can severely impact a person’s quality of life. While they have some distinct features, OCD and anxiety are also frequently interlinked. Getting professional mental Illness treatment tailored to your specific needs is crucial for managing these challenging disorders.

What Is Anxiety?

We’ve all experienced moments of nervousness, especially in situations like public speaking or the first day of school. Those jitters are common and entirely normal. However, for some individuals, anxiety becomes a crippling condition that turns even the simplest tasks into daunting challenges. This heightened anxiety has the potential to drive individuals towards substance abuse, as they seek a means to cope with overwhelming feelings.

As defined by the American Psychological Association, anxiety is “characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure.” While anxiety is a normal reaction to stress, a disorder  leads to irrational and disproportionate levels of anxiety along with physical symptoms like rapid heart rate, sweating, tremors, and more.

Some of the most common disorders involving anxiety include:

·         Generalized anxiety disorder

·         Social anxiety disorder

·         Panic disorder

·         Phobias

·         Post-traumatic stress disorder (PTSD)

When Do People Experience Anxiety?

Anxiety disorders frequently emerge in childhood or adolescence and tend to be chronic conditions. Children as young as three can experience anxiety. Most people with a diagnosed anxiety disorder began feeling symptoms before they reached 21 years old. According to research from the National Alliance on Mental Health, more than 40 million people in the United States suffer from anxiety disorders. That’s nearly 20% of the total population. And while anxiety can affect anyone, research shows that it’s far more likely to impact women than men. In fact, from the teenage years through age 50, women are twice as likely to develop an anxiety disorder.

Doctors diagnose anxiety based on symptoms, duration of symptoms, and ruling out other potential causes. A combination of therapy and medications are typically used for treatment.

What Is OCD?

OCD is a mental health disorder involving recurrent and intrusive thoughts or images and repetitive behaviors. People with OCD experience exhausting, consistent symptoms called obsessions or compulsions. They sometimes include things like washing their hands or repeated checking of doors and lights. These symptoms can cause significant distress and interfere with daily life activities. They can be embarrassing and distracting.

Some common obsessions and compulsions of OCD include

·         Excessive cleaning

·         Excessive handwashing

·         Checking locks and appliances

·         Counting or arranging items in a particular way

·         Hoarding items

·         Repeating words or phrases in your head or out loud

·         Performing superstitious rituals like touching things a certain number of times

It’s estimated that one in 100 adults — or between 2 to 3 million adults in the United States — currently have OCD. The cause of OCD isn’t known. Some evidence has suggested links between certain neurotransmitters like serotonin in the brain and OCD. Other research has suggested genetics may also play a role in developing this condition.

The disorder frequently starts in the teen years or young adulthood. Doctors diagnose OCD based on observing symptoms and assessing if obsessions and compulsions severely hinder functioning or cause significant distress.

How Are OCD and Anxiety Related?

There is a high comorbidity between OCD and other anxiety disorders, meaning they often co-occur. The obsessions and anxiety associated with OCD can be considered a manifestation of chronic anxiety. Compulsions are behaviors aimed at managing that anxiety.

Nearly 76% of individuals with OCD will be diagnosed with another anxiety disorder, most commonly panic disorder, social anxiety disorder, generalized anxiety disorder, or a specific phobia. Additionally, due to the nature of OCD and its symptoms, nearly 41% of those with OCD will also be diagnosed with a depressive or bipolar disorder. Around 75% of people with OCD also meet the criteria for an anxiety disorder like social anxiety, PTSD, or generalized anxiety.

·         Severe anxiety can worsen OCD symptoms, while OCD behaviors may heighten anxiety. Treating the two conditions together is often optimal.

·         Both disorders involve dysfunctional activation of brain pathways linked to fear and stress response.

·         So while OCD has unique characteristics, anxiety is also a core component of the disorder. Integrated treatment for both is often recommended.

5 Ways an OCD and Anxiety Treatment Center Can Help

Getting therapy and support specifically tailored to treating mental illness together can be life changing. Here are 5 key advantages of integrated treatment from an OCD and anxiety treatment center.

1.     Accurate diagnosis – Professionals adept at recognizing OCD, anxiety disorders, and where they overlap can provide accurate diagnosis and assessment. This allows for properly customized treatment.

2.     Exposure and response prevention (ERP) for OCD – ERP is the gold standard behavioral technique for OCD, involving gradual exposure to fears paired with preventing compulsions. Practiced clinicians can guide effective ERP.

3.     Cognitive-behavioral therapy (CBT) for anxiety – CBT focuses on identifying and changing destructive thought patterns that fuel anxiety. OCD and anxiety treatment centers offer expert CBT.

4.     Medication management – SSRIs and other medications help manage mental illness. Doctors at specialty centers are knowledgeable about optimal pharmacological options.

5.     Holistic programs – The best treatment centers offer comprehensive programs with therapy, classes, mindfulness practices, health coaching, and more.

OCD and Anxiety Treatment at Aliya Health Group

Here at Aliya Health Group, we provide fully integrated treatment for OCD, anxiety, and related conditions. Our individualized programs combine therapies, medication management, lifestyle training, and community support.

Treatment is overseen by psychiatrists alongside psychologists, social workers, coaches, and other professionals. We create customized plans to target each client’s unique symptoms and challenges to foster sustainable healing.

Our cutting-edge facilities offer both intensive inpatient and outpatient programs. We aim to deliver OCD and anxiety treatment that is compassionate, life-changing, and research-based.

Don’t continue suffering alone when behavioral therapy can help with types of mental illness. You can overcome mental health issues with support tailored to your needs. Contact us today to discuss options for reclaiming your mental health.

Mental health refers to our emotional, psychological, and social well-being. It impacts how we think, feel, and act. Mental health treatment helps people manage conditions like depression, anxiety, bipolar disorder, and more. Inpatient treatment or residential mental health treatment involves intensive care in a residential facility.

What Is Mental Health?

Mental health is one of the building blocks of our overall well-being. It refers to our emotional, psychological, and social wellness and encompasses our thoughts, feelings, and behaviors. Simply put, it’s how we think, feel, and act in different situations. Just like physical health, mental health plays a significant role in our daily lives, affecting our relationships, work, and overall quality of life.

A healthy mental state doesn’t mean being free from all challenges or stressors. Instead, it involves having effective coping mechanisms and resilience to navigate life’s ups and downs. Just as we take care of our bodies by eating well and exercising, we must also nurture our mental health. This involves maintaining a positive outlook, practicing self-care, and seeking support when needed.

Mental health is not a one-size-fits-all concept; it varies from person to person. Each of us has a unique mental health journey, shaped by our genetics, upbringing, experiences, and the environment we live in. It’s essential to understand that experiencing mental health challenges is a common part of the human experience, and seeking help or support is a sign of strength, not weakness.

Good mental health allows us to cope with life’s challenges, build relationships, and reach our potential. Poor mental health can occur due to various factors like trauma, genetics, or brain chemistry. It may require intervention when it disrupts daily life.

Common mental health conditions include:

• Depression – Feeling extremely sad or hopeless for long periods
• Anxiety – Excessive fear or worry that interferes with activities
• Bipolar disorder – Experiencing both depressive and manic episodes
• Schizophrenia – Having hallucinations, delusions, disordered thinking
• Post-Traumatic Stress Disorder (PTSD) – Reliving trauma through flashbacks, nightmares, and anxiety
• Obsessive Compulsive Disorder (OCD) – Having intrusive thoughts that cause repetitive behaviors

Mental illness is far more common than you might think. In 2001, one in five U.S. adults (22.8 percent of U.S. adults) reported experiencing mental illness.

It’s important for anyone struggling with these disorders to take part in an outpatient or inpatient program where they can get a personalized mental health treatment plan. Outpatient programs offer more flexibility but less support. Inpatient treatment centers for mental health are recommended when someone needs close supervision.

What Is Inpatient Mental Health Treatment?

Inpatient mental health treatment involves staying at a facility 24/7 while participating in intensive programming. It’s also called residential mental health treatment and is typically offered by psychiatric hospitals, specialized mental health facilities, and dual-diagnosis centers.

This level of care is reserved for individuals who require round-the-clock monitoring, support, and a structured environment to address their mental health concerns effectively. Inpatient mental health treatment facilities remove distractions and provide constant care.

The benefits of inpatient mental health treatment include:

• Medication management and medical monitoring
• Individual and group counseling sessions
• Workshops teaching wellness skills
• A structured daily routine and healthy environment

Holistic mental health treatment centers take a whole-body wellness approach, considering not only the mental and emotional aspects but also physical, social, and spiritual well-being. In holistic centers, each patient receives a personalized mental health treatment plan, which may include a combination of traditional therapies like counseling and medication alongside complementary therapies such as yoga, meditation, art therapy, and nutrition counseling. The goal is to address the root causes of mental health issues and promote overall balance and wellness.

Why Should I Get Mental Health Treatment?

Just as we seek medical care for physical issues, addressing mental health challenges is equally as important. Mental health treatment can help you better understand and manage your emotions, thoughts, and behaviors. It offers valuable tools and coping strategies to navigate life’s challenges, reduce symptoms of mental health conditions, and enhance your relationships and daily functioning. Moreover, seeking treatment is a sign of strength and self-care, allowing you to prioritize your mental health and work toward a happier, healthier future.

Benefits include:

• Alleviating symptoms making life difficult like constant anxiety or sadness
• Building skills to manage stress, emotions, and behaviors
• Regaining joy and purpose in life
• Resolving trauma, processing grief, and healing
• Preventing mental health disorders from worsening

Getting substance abuse treatment can also benefit mental health, as many people self-medicate psychological distress with drugs or alcohol. Treating both conditions together (known as dual-diagnosis) often leads to better results.

How Do I Choose a Treatment Center for Mental Health?

When looking into inpatient treatment centers for mental health, consider:

• Your specific diagnosis, symptoms, and needs
• The facility’s treatment approach and services offered
• Staff expertise and credentials
• Location
• Program length and aftercare planning
• Payment options and insurance coverage
• Overall environment
• Peer reviews and success rates

Ultimately, the right treatment center will align with your needs, values, and aspirations, setting you on the path to improved mental health and well-being.

Inpatient Mental Health Treatment at Aliya Health Group

At Aliya Health Group, our goal is to turn your personal motivation into lasting recovery through evidence-based, integrated therapy and distinct levels of care. Your mental health treatment plan will be tailored to meet your specific needs and goals, taking into account important aspects of your life such as living environment, family dynamics, work obligations, and realistic time commitments.

Our most clinically intensive program, inpatient residential, is focused on delving deep into the root motivators behind mental health issues.

Inpatient mental health treatment includes:

• 24-hour medical monitoring
• Medical progress evaluations with a doctor
• Intensive clinical programming with psychotherapy every day for 5+ hours/day

Investing in mental health leads to a fulfilling, purposeful life. Be sure to do your research and ask questions when searching for a treatment center. Speaking with a doctor for guidance is also recommended.

If you or a loved one are thinking about inpatient mental health treatment but have questions, call us at 888-965-3085.

References:

1. Key Substance Use and Mental Health Indicators in the United States: Results from the 2020 National Survey on Drug Use and Health (samhsa.gov)

The Link Between Mental Health and Addiction

The link between mental health issues and addiction is well-established. According to the Substance Abuse and Mental Health Services Administration, one in four people with a severe mental illness also suffer from addiction.

Yet the reasons for this link are somewhat complex.

On the one hand, people with mental health issues often go without treatment. Sometimes this can be due to lack of access; other times, a lack of willingness to accept it.

In an effort to seek relief for their symptoms, many people with dual-diagnosis disorders start self-medicating. Self-medicating means abusing drugs or alcohol to manage symptoms of a mental health disorder. While providing temporary relief, this often leads to the symptoms becoming worse in the long run.

On the other hand, drug or alcohol abuse can also raise one’s risk for developing a mental illness, especially if they are genetically predisposed in such a way.

And this is especially so if the substance abuse begins when the person is young. For example, studies have linked early-life cannabis use to higher likelihood of developing schizophrenia.

Doctors refer to this coincidence of mental illness and substance abuse as a dual diagnosis. People in this category require special treatment at dual diagnosis treatment centers, where both the addiction and underlying mental health issues driving it can be treated.

What Mental Health Issues are Associated with Addiction?

There are a large variety of mental health conditions that are associated with addiction.

Some of the most common include:

• Depression — According to a national survey, 16.9% of the 20.3 million people who suffer from depression also reported having a substance use disorder
• Anxiety Disorders — Nearly 22% of those with anxiety disorders self-medicate with drugs or alcohol.
• Schizophrenia — 47% of people with schizophrenia deal with substance abuse issues throughout their lives.
• Personality Disorder — One study found that anywhere from 34 to 73% of personality disorder cases also involve addiction
• Post-traumatic Stress Disorder (PTSD) — Over 21% of people with PTSD struggle with substance abuse issues

Dual Diagnosis Treatment for Co-Occurring Disorders

The main feature of Dual Diagnosis treatment is that it tackles both conditions together. This is crucial because both the mental illness and substance use disorder can influence each other.

For example, a person with mental illness might use drugs or alcohol to cope with their symptoms (known as “self-medication”), and conversely, substance use can exacerbate mental health issues.

Dual Diagnosis Treatment:

Integrated Intervention

This means treating both the mental illness and substance use disorder at the same time. The healthcare team, which can include psychiatrists, social workers, therapists, and other medical professionals, collaboratively create a comprehensive treatment plan that addresses both conditions.

Medication

Certain medications may be used to manage withdrawal symptoms, reduce cravings, and treat mental health conditions. Antidepressants, anti-anxiety medications, mood stabilizers, and antipsychotics can all be part of a comprehensive treatment plan.

Therapy

This is often a key component of dual diagnosis treatment. Cognitive Behavioral Therapy (CBT) is frequently used, which helps individuals identify and change negative thought patterns that can lead to substance use and exacerbate mental health conditions. Other types of therapy, such as Dialectical Behavior Therapy (DBT), family therapy, or group therapy, may also be included.

How Dual Diagnosis Treatment Helps:

By addressing both disorders simultaneously, Dual Diagnosis treatment provides a holistic approach that can lead to improved outcomes compared to treating each disorder separately. The aim is to not only achieve sobriety but also to manage the symptoms of mental illness, reduce the risk of relapse, improve overall health, and enhance quality of life.

It’s worth noting that the path to recovery from co-occurring disorders can be complex and challenging, and it’s not a one-size-fits-all process. The best treatment approach varies depending on the types and severity of disorders, the individual’s personal circumstances, and their readiness to change. That’s why a tailored, individualized treatment plan is crucial.

Co-Occurring Disorder Treatment at Aliya Health Group

If you or a loved one are struggling with addiction, you don’t have to face it alone.

We at Aliya Health Group seek to be a beacon, resource, and partner for those struggling with addiction. We offer affordable and compassionate alcohol addiction treatment, with dual diagnosis treatment centers across the country.

There are several different approaches to treating dual diagnosis treatment, including:

Residential Treatment

After successfully completing medical detox, you’ll transition to residential treatment, also known as inpatient treatment. There, you’ll receive medically-assisted treatment and dual diagnosis treatment to deal with any cravings or co-occurring mental health issues you may be battling.

In addition to individual and group counseling and medication management, you’ll also have access to leisure activities and family support services.

Partial Hospitalization

A step down from inpatient care but with more structure than conventional outpatient programs, a partial hospitalization program offers a good balance for those looking to ease back into normal life. Clients can receive care five to seven days a week for a number of hours each day, returning back to their homes in the evening.

This way, they can recover without putting their daily lives on hold, receiving intense therapeutic interventions like group and individual therapy, skill development, and medication management as necessary.

Intensive Outpatient Treatment

Clients undergoing this program participate in intensive therapy sessions, meeting three to five days a week, with each session lasting three hours. This level of care is a step down from partial hospitalization, requiring less time commitment.

IOPs offer participants the ability to continue their employment or academic obligations, receiving support and therapy as needed as they prepare to reenter society.

Outpatient Care

Finally, there’s outpatient care. Outpatient care allows clients to receive care without neglecting their responsibilities at home. It also tends to be significantly more affordable than higher levels of care.

Start Your Dual Diagnosis Recovery Journey Today

If you or a loved one are thinking of seeking dual diagnosis treatment but have questions, call us at 888-965-3085 or contact us here. Our highly qualified staff will be happy to assist you.

References:

1. Treatment of the Depressed Alcoholic Patient – PMC (nih.gov)
2. Part 1: The Connection Between Substance Use Disorders and Mental Illness | National Institute on Drug Abuse (NIDA) (nih.gov)
3. Young men at highest risk of schizophrenia linked with cannabis use disorder | National Institutes of Health (NIH)
4. Comorbidity of Personality Disorder among Substance Use Disorder Patients: A Narrative Review – PMC (nih.gov)
5. The Link Between Schizophrenia and Substance Use Disorder: A Unifying Hypothesis – PMC (nih.gov)

What Is Depression?

According to the American Psychiatric Association, one in fifteen American adults struggle with depression in any given year. Many of these people won’t seek inpatient depression treatment. One reason for this is a lack of knowledge regarding what depression is.

Depression is a mental illness wherein you experience a low mood for an extended period. While everyone “feels down” from time to time, it’s generally in response to some sort of life challenge and usually goes away fairly quickly. This is what is known as “situational depression.”

Clinical depression, also known as major depression, is altogether different. It needn’t have a specific, discernable cause, and can persist for months or even years at a time. It’s often a debilitating mental illness.

Here are some clinical depression statistics:

• According to the World Health Organization, 280 million people — an estimated 5% of the world’s population — experience depression each year.
• Women are more likely to suffer from depression than men, according to the National Institute of Mental Health.
• The prevalence of adults with clinical depression was highest among young people — with those aged 18-25 comprising 17.0% of the total.
• Up to a third of those struggling with depression also receive substance abuse treatment.

Depression can develop so gradually that you may not even notice it until it has taken over your life. While feeling sad from time to time is normal, feeling hopeless all the time is not.

If you’re wondering what depression is, recognizing the warning signs and stages might help you take preventative measures and manage the illness. And if you think you’re suffering from depression, it might be time to seek inpatient depression treatment.

Signs and Symptoms of Depression

If you believe you or someone you love is struggling with depression, it’s important to understand the signs and symptoms of clinical depression to be able to recognize the problem.

The Diagnostic and Statistical Manual of Mental Disorders (DSM), published by the American Psychiatric Association, outlines the symptoms of clinical depression.

For clinical depression to be diagnosed, a person must experience at least five of the following symptoms nearly every day, for a large part of the day over a period of two weeks or longer:

• Persistent sad mood
• Reduced or complete loss of pleasure or interest in activities
• Weight loss, weight gain, or change in appetite
• Changes in sleep such as insomnia or increased sleeping
• Restlessness or slow movement or speech
• Feeling tired and having no energy
• Feelings of worthlessness
• Difficulty making decisions, remembering things, or concentrating
• Suicidal thoughts or suicide attempts

At least one of the clinical depression symptoms must be a loss of interest or pleasure in activities or a depressed mood.

Other common signs of clinical depression include:

• Leaving the house less often than usual
• Reduced motivation at school or work
• Becoming withdrawn from family and friends
• Alcohol abuse
• Loss of confidence
• Experiencing aches and pains
• Feeling hopeless
• Physical problems like heart disease or chronic pain
• No longer taking pride in physical appearance
• Recurrent thoughts of death

If you think you or someone you know may attempt suicide, seek inpatient depression treatment immediately.

What Is Inpatient Depression Treatment?

 Inpatient depression treatment, also known as residential depression treatment, involves a comprehensive program where clients live at a treatment facility for a certain period. The length of stay can range from a few days to several weeks or even months, depending on the severity of the depression and the individual’s response to treatment.

Approaches and interventions used in inpatient depression treatment may include individual therapy, group therapy, and medication management. It also often involves regular meetings with psychiatrists, psychologists, and other mental health professionals. This is all done within the context of intensive and structured care, with 24/7 medical and therapeutic support.

Someone undergoing Inpatient depression treatment may also learn coping skills, stress management, and techniques to improve emotional well-being. Other holistic therapies such as yoga, art therapy, music therapy, mindfulness, and exercise may also be covered. Moreover, they may also provide education about nutrition, sleep hygiene, and other lifestyle factors that contribute to mental health.

Studies show that people struggling with depression are more likely to abuse drugs and alcohol than those without depression. One study found that depressed people were twice as likely to develop substance abuse problems compared to others. This could be due to people using substances to self-medicate their feelings of sadness, hopelessness, and low energy levels. 

Can a Mental Health Treatment Center Help My Depression?

If you are struggling with depression the good news is inpatient depression treatment is available.

One of the most popular options for dealing with depression is cognitive behavioral therapy. Cognitive behavioral therapy, or CBT for short, treats depression by reframing our thoughts and providing a positive alternative to the stories we tell ourselves. It’s often used in conjunction with antidepressant medication, which provides fast relief for symptoms.

This combined approach is considered the gold standard in depression treatment and is something we specialize in at Aliya Health.

If you’re struggling with depression and substance abuse, know that you don’t have to fight alone. Aliya Health Group offers nationally accredited inpatient depression treatment and substance abuse counseling. If you or a loved one is struggling with depression and substance use issues, call us today at 888-965-3085 or fill out our secure contact form. Our highly qualified staff is ready to resolve any questions or doubts you may have and help you get back on your feet.

References:

1. What Is Depression? – Psychiatry.org
2. Depressive disorder (depression) – WHO
3. Major Depression – NIMH
4. Depression – Psychiatry.org