Addiction and Mental Health Resources for College Students

It’s impossible to know everything about everything. That’s why resources are so helpful in different areas of life. There are resources for home remodeling, vacation planning, and even addiction and mental health treatment. For college students who are just starting their journeys as adults, experimenting with drugs and alcohol unfortunately can be part of the learning process. Many anticipate college as a time of independence and exploration, and that can open the door to trying new things like drinking or using drugs. Alongside these experiences, mental health struggles are not uncommon, and they are sometimes exacerbated by substance use. Resources for college students struggling with addiction and mental health issues are crucial for supporting their well-being and academic success. 

College Student and Substance Abuse

There are plenty of misconceptions about college life, much of which is propagated by pop culture and the media. One aspect of college that seems to hold true is young people and substance abuse. Alcohol and drug abuse is common among college students, particularly binge drinking, when the goal is to drink heavily in a short period to reach inebriation. While substance abuse may seem fun and harmless at first, the potential danger of using alcohol and drugs like marijuana or Adderall grows with each use.

Substance abuse in college carries many dangers. It can, unfortunately, harm physical health, cause poor academic performance, put a strain on your social life, and lead to an increased risk for sexual assault.

Even worse, drinking and drug use opens the door for overdose and even death. Binge drinking among college students is one of the primary concerns. As many as 39% of college students admit to binge drinking alcohol. Binge drinking puts someone at a greater risk of using illegal drugs as well. Over 33% of college students binge drink every month. Around 1 in 5 college students use drugs like cannabis, cocaine, and prescription drugs. Studies show that more than 20% of college students meet or exceed the criteria for a substance dependence issue.

Using drugs and alcohol has many drawbacks. Some of these include increased risk for violence, sexual assault, low GPA, and difficulties in securing employment post-graduation. The statistics on addiction among college students make it obvious that college students need addiction resources that can help them find a solution to their problem.

College Students and Mental Health

Along with addiction, mental health disorders are very common among college students. Around 44% of college students in the United States acknowledge grappling with depression symptoms, while 37% report experiencing anxiety. Students also struggle with eating disorders, social anxiety, attention-deficit hyperactivity disorder (ADHD), and even schizophrenia. These mental health disorders can make the challenges of college even more difficult. To combat issues of mental health, some students can turn to substance use as a form of self-medication. This is dangerous and can lead to addiction if the mental health disorders are left untreated.

The connection between poor mental health and substance abuse is particularly troubling during the developmental years of college. Engaging in partying and experimenting with drugs during this time can take a real mental toll. Many young people entering college feel pressured to conform to social norms, leading some to go overboard when it comes to drinking and drug use. Combining substance abuse with existing mental health issues creates a dangerous combination. College students already dealing with mental health issues are considered high-risk when using substances, as they face an increased likelihood of experiencing severe side effects such as worsening symptoms, addiction, overdose, and even suicide.

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Resources for College Students

Embarking on a college journey marks the beginning of an exciting chapter, full of new experiences, friendships, and opportunities for personal growth. However, amidst this transformative phase, students often encounter unprecedented challenges and pressures. Balancing academics, social commitments, and personal development can sometimes lead to overwhelming stress or even trigger underlying mental health issues and addiction concerns.

Recognizing the critical importance of nurturing both mind and body during these formative years, we’ve dedicated this page to providing comprehensive resources specifically tailored for college students navigating the complexities of addiction and mental health. Our goal is to empower you with knowledge, support mechanisms, and practical tools that foster resilience, well-being, and success throughout your college experience and beyond.

Addiction Resources for College Students

Students should understand that support resources are readily accessible to them. At Aliya Health Group, we recognize the significant role that recovery resources play in combating addiction and substance abuse. For college students who are abusing drugs and alcohol, we recommend the following resources:

If you are in college and need help with substance abuse, don’t hesitate to reach out to Aliya Health Group today. While many campuses have resources available, it can be helpful to go outside of the sphere of collegiate life and get help from reliable, nationwide resources. Aliya is here to help you find the right place to overcome addiction and substance abuse and move on to a brighter future.

Mental Health Resources for College Students

A mental health disorder can make college life very difficult. Regardless of background, students from all walks of life can face challenges and experience poor mental health. Student resources provide invaluable guidance and a beacon of hope. Here are our recommended mental health resources for college students:

Mental health resources for college students are tools that can help them make the most out of their college experience. Mental health challenges can often feel stressful and difficult, but with the help of these resources, college students can realize a brighter future. 

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College Student Resources
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Where Else Can College Students Go for Help?

College students facing addiction and mental health challenges have a few places they can go to seek help and support. Most universities offer counseling and mental health services, providing students with confidential therapy sessions and resources to manage their mental well-being. Many campuses also have substance abuse prevention programs and support groups tailored specifically for students struggling with addiction.

Beyond university resources, students can also turn to community-based organizations, hotlines, and online support forums for additional assistance. Students need to know that help is available and that reaching out for support is a courageous step toward healing and recovery.

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Aliya Health Group's Resources for College Students

Aliya Health Group understands that college years can be both thrilling and challenging, often marking a pivotal period of personal growth, academic achievement, and, for some, the onset or escalation of mental health and addiction issues. Aware of the unique pressures faced by college students—ranging from academic stress to navigating new social environments—we have tailored our addiction and mental health resources specifically to support this vibrant yet vulnerable group. 

Mental health and addiction are not weaknesses to be ashamed of, but rather obstacles that can be overcome with the right support and resources. As an advocate for college student well-being, we are committed to helping individuals thrive academically, emotionally, and socially during their crucial years in higher education. Recognizing the diverse needs of the student population, Aliya Health Group offers individualized treatment plans that address various issues such as anxiety, depression, substance abuse, and stress management. Our comprehensive approach also includes psychoeducational workshops, in-person individual and group counseling, virtual therapy sessions, and a 24/7 hotline staffed with professionals ready to offer guidance or just listen.

We understand the importance of confidentiality and privacy for students. Our online platform allows for discreet and secure communication with our counselors, ensuring that students feel comfortable seeking help without fear of judgment or stigma. If you or someone you know is struggling with mental health or addiction issues while in college, please reach out to speak with our recovery specialists by calling 888-973-2078 or fill out our secure online contact form.

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