Holistic and Wellness Therapy

Addiction and mental health treatment is not a one-size-fits-all process. There are dozens of evidence-based and holistic therapies which contribute to healing. Holistic practices can be particularly effective for those looking for help with addiction or mental health issues. Holistic therapy is aimed at healing not just the mind and body but the soul and spirit as well. A comprehensive approach to healing that considers every aspect of someone’s wellness is one of the best ways to overcome substance abuse or mental illness once and for all.

At Aliya Health Group, we aim to provide our clients with the most comprehensive care possible. As part of this mission, our extensive network of treatment centers offers a variety of holistic health and wellness therapy services. These therapies allow our clients to take a whole-health approach to recovery and put them in a position to overcome their struggles with drugs, alcohol, or mental health disorders. Each client has a unique treatment plan developed in conjunction with our rehab team to promote the most effective healing. 

What Is Holistic Therapy?

Holistic therapy is a treatment that takes a comprehensive approach to well-being. Unlike traditional medicine, which focuses on a specific symptom or condition, holistic therapy considers the whole person—mind, body, and spirit.

Some of the key elements incorporated into holistic therapy include:

Whole-person focus: It considers mental, emotional, physical, and spiritual well-being and how these aspects influence each other.

Integrative approach: It can combine traditional talk therapy with non-traditional practices, such as meditation, massage therapy, or acupuncture.

Promotes self-understanding: It aims to help individuals develop a deeper understanding of themselves. This, in turn, helps them better commit to their healing journey.

Holistic therapy isn’t a standalone treatment for substance abuse or mental health disorders. It’s most effective when used alongside traditional, evidence-based therapies and treatments overseen by recovery professionals. 

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How Soon Can I Get Help?

No one should have to wait to heal, which is why our specialists are available 24/7 to help guide you through the admissions process every step of the way.

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Who Does Holistic Therapy Help?

Holistic therapy can benefit a wide range of people. Anyone can benefit from holistic treatment, no matter what issue they may be struggling with—or even if they are not struggling at all.

That said, some groups who may find it particularly helpful include:

People looking for more comprehensive mental health care: Holistic therapy addresses the mind, body, and spirit. This can appeal to those who want to address the root causes of their issues, not just the symptoms.

People who have not succeeded with traditional therapy: If talk therapy or medication is ineffective, holistic treatment can offer a different approach.

People with anxiety, depression, or stress: These are some of the most common conditions that holistic therapy can help with.

People with chronic pain: Holistic therapies like massage therapy and acupuncture can help to manage pain.

People looking to improve their overall well-being: Holistic therapy can be helpful even if you don’t have a specific condition. It is a great way to relax, de-stress, and improve your well-being.

Holistic Therapy Services

Holistic therapy services focus on treating the whole person. It considers your physical, mental, emotional, and sometimes spiritual well-being. Aliya incorporates a complementary approach to recovery, combining conventional medicine with holistic therapies.

A variety of holistic therapy types are offered in professional treatment environments. At Aliya, we offer a variety of holistic services, including:

Yoga

Yoga therapy is a form of therapy that uses yoga principles and practices to improve our client’s physical and mental health. It is a holistic approach that can be used to treat various conditions.

Our treatment centers use yoga therapy for its variety of wellness benefits, including:

Improved physical health: Yoga therapy can help to improve strength, flexibility, balance, and range of motion. It can also help to reduce pain, improve sleep, and boost the immune system.

Improved mental health: Yoga therapy can help reduce stress, anxiety, and depression. It can also improve mood, focus, and self-esteem.

Improved overall well-being: Yoga therapy can improve your overall quality of life by promoting relaxation, self-awareness, and a sense of inner peace.

Meditation

Meditation isn’t exactly considered a complete therapy on its own. However, it can be a powerful tool used in therapy settings and for personal well-being. At Aliya, our meditation therapy services are used for the following purposes:

Mindfulness meditation: This therapy integrates meditation practices with traditional talk therapy techniques. It is effective for treating anxiety, depression, and other mental health conditions.

Stress management: Meditation can be a standalone tool for managing stress in everyday life. We encourage our clients to practice meditation both during and after treatment.

Improving sleep: Meditation can promote relaxation and help you fall asleep more easily. This is helpful for individuals who struggle with insomnia, anxiety, and various other issues.

Breathwork

Breathwork therapy is an alternative therapy that uses controlled breathing exercises to improve mental, emotional, and physical health. It is based on the idea that breathing can affect our thoughts, feelings, and bodily sensations.

Aliya’s treatment centers use breathwork therapy to help those struggling with a variety of conditions, including:

Sound Healing

Sound healing is an alternative therapy that uses sound vibrations to promote relaxation and improve overall well-being. Various instruments produce specific vibrations.

These vibrations interact with your body and mind on a cellular level. This helps promote relaxation, creating a shift in brainwave patterns. Sound healing can be beneficial for those struggling with anxiety, depression, and addiction.

Biofeedback

Biofeedback therapy is a type of alternative therapy that trains you to gain control over some of your body’s involuntary functions. You will learn to focus on and control internal processes like heart rate, breathing, and muscle tension.

Biofeedback helps you become aware of these involuntary functions. It also teaches you how to influence them through conscious effort. We offer a variety of tools as part of our biofeedback therapy sessions, including:

Nutrition Counseling

Nutrition counseling is a service that provides personalized guidance on food and nutrition. You will work with a certified holistic nutritionist during your treatment journey. They will help you develop a healthy eating plan that meets your needs and goals.

Our nutrition counseling programs can benefit you in many ways, including:

Each of these types of therapy can be beneficial on your recovery journey. Our holistic approach to medicine and treatment is designed to give you the best chance possible at lifelong recovery and happiness.

Looking for Addiction Treatment Services?

If you or a loved one is struggling with addiction, our admissions team is available 24/7. They are compassionate and understanding when it comes to drug and alcohol addiction. They are here to help answer your treatment questions and get you started on the path to recovery. Deciding to seek treatment for a substance use disorder can be intimidating. We are here to make this process as easy as possible. Reach out to us today to learn more about how our treatment centers can help!

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What To Expect in Holistic Therapy

Unlike traditional therapy, which might target specific issues, holistic therapy considers your whole health. This includes physical, mental, emotional, and sometimes spiritual aspects. Our therapist aims to improve your overall well-being by addressing these interconnected parts.

Our holistic treatment programs blend traditional talk therapy and alternative approaches. This could include meditation, breathwork, acupuncture, massage, and more. The specific techniques used will depend on your needs and recovery goals.

When you begin treatment, you will work with a licensed healthcare professional team to complete an initial assessment. They will ask about your lifestyle habits (diet, sleep), social life, and spiritual beliefs. This helps them understand your unique situation.

This information will help you develop a personalized plan incorporating various techniques to address your goals. You might also be encouraged to adopt healthy habits outside of sessions.

Holistic therapy can be a journey of self-discovery. Through various techniques, you might gain a deeper understanding of your thoughts and emotions and how they relate to your overall well-being.

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Can Holistic Therapy Help Me?

No matter what you may be struggling with, holistic healing therapy services can be a great recovery tool. Aliya Health Group operates an extensive network of treatment services offering holistic approaches nationwide.

Each of these treatment facilities offers safe and effective holistic therapy services. From holistic trauma therapy to everyday holistic healing therapies, we can help you heal. Our top priority is your well-being and success on your recovery journey. Reach out today and get started on the road to recovery. 

We accept health insurance

We accept most major health insurance providers on both a national and local level. We currently work with the following insurance plans:

Check to see if your insurance is in-network at one of our rehab facilities.

Frequently Asked Questions

Before entering outpatient treatment for substance abuse, most people have a long list of questions and concerns. To help you gain a better understanding of what to expect during outpatient programs, we have compiled a list of our most frequently asked questions.

Is smoking allowed in outpatient treatment?

Yes, our rehabilitation facilities have designated smoking areas available. However, kindly note that all cigarettes brought into the facility must be in unopened packs or cartons. The same rule applies to any cigarettes sent or brought by family or friends. Our staff will be more than happy to provide you with additional details regarding these guidelines during the admission process.

Do you offer payment plans for outpatient rehab?

Yes, in most cases, we can offer repayment options tailored to your unique circumstances. For more details regarding personal repayment options, we recommend reaching out to our admissions team. They’ll be more than happy to assist you.

What insurance providers do you accepts?

We accept all major insurance plans at our treatment locations. To learn more about insurance and treatment cost, contact our admissions team or fill out our secure insurance verification form.

Do you offer outpatient mental health treatment?

Yes, we provide integrative dual diagnostics alongside a wide array of treatment modalities. Our core objective revolves around tackling addiction, while simultaneously addressing the underlying factors that contribute to substance use disorders. Our mission is to deliver effective and holistic care that encompasses both symptom management and the exploration of root causes of addiction.

Is outpatient treatment affordable?

In terms of cost, outpatient treatment is typically more affordable than inpatient options which require round-the-clock medical supervision. This makes it a viable solution for individuals who may be deterred from seeking help due to financial constraints.

“I highly recommend this facility for anyone needing treatment. The staff isn’t just nice and genuine there but instead one big family. Whether it’s the owner, housing manager, or a bht you get the best down to earth genuine care. The material they teach in group is very helpful also.”